Application Features :
46 different exercises for body stretch and strength of different levels of complexity to get a super home workout for full body
Each exercise contains detailed video, audio and text instructions, and recommendations
4 home training programs that continue each other will allow you to work out all the muscles of the body, increase endurance and develop flexibility are perfect for gymnastics training for full body and for all muscle groups
We’ve created a special motivation system that will keep track your sports results and motivate you to achieve more and more in-home training;
Measurements system will help you to track your body parameters and their changes.
Take a 30 day home workout challenge and watch your great changes!
Notifications system - now you will never forget your home workout plan
👍 The application is suitable for all age groups, men and women, and all those who value their time. Home training will allow you to regularly give time to sports and physical activity, even if you have very little of it. Home workouts app can also complement your other activity, serve as an excellent gymnastics and warm-up for all the muscles of the body. Just try to do the first home workout, log your results and you will definitely make all your muscles work! By the way, an average home workout program length takes 15-20 minutes a day, so instead of surfing the web or watching TV, just turn home exercises program on and get healthy and sporty day by day.
😃 Good luck!
Mod Features :
- In-App Purchased
- Premium Unlocked
Download From Here 👇
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